Lough Mask Mayo 2009

Tuesday, December 8, 2009

Positive Stress - Eustress


Life without stress would be quite boring. Not all stress is bad. Positive stress also known as 'eustress' pushes us to perform well and stretch ourselves and can raise our efficacy and creativity.

1 comment:

Gráinne said...

I never knew there was a name for that kind of stress!! I need it to actually get things done!