Symptoms of Stress
Do you find that you...
Get headaches
Have aches and pains in your arms and legs
Feel tension in your neck and shoulders
Feel your stomach churning
Get more colds and flu
Feel tense and nervy
Feel impatient and irritable
Make silly mistakes
Find it hard to concentrate or make decisions
Feel stupid
Feel you can't cope with demands
Put things off
Avoid difficult situations
Drink,eat or smoke too much
Never have time for yourself
How many of these apply to you?
What do you need for yourself?
Lough Mask Mayo 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment